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Let’s Eat: Health Requires Healthy Food

August 14 @ 11:00 am - 12:00 pm

Please join us and our guest speaker Nora Fadil, on Saturday at 11:00AM, as we discuss how our food choices effect our mental health, productivity, and physical wellbeing.

For many “eating clean” has its hurdles. Understanding that the first step to a healthy body and healthy mind is that its’s not a diet, but a lifestyle. As a fitness lover and architect, two things that typically don’t go hand in hand, we’ll discuss nutrition, quick tips in the kitchen, and way to shift our mindset to make eating clean less of a sacrifice and more of a joy. – Nora Fadil
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Details

Date:
August 14
Time:
11:00 am - 12:00 pm
Event Categories:
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https://atlantiscenters.com

Venue

Online Virtual Event
Online Virtual Event NJ 07724 United States + Google Map
Phone:
732-639-5123
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