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This Saturday's workshop we will be joined by Nelly Fadil in discussing the benefits of working out and how to do so without straining your body. Exercise is known to improve your body's physical and neurological function but how much is too much and how does one set goals to avoid injury. More importantly, the […] |
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Please join us and our guest speaker Nora Fadil, on Saturday at 11:00AM, as we discuss how our food choices effect our mental health, productivity, and physical wellbeing. For many "eating clean" has its hurdles. Understanding that the first step to a healthy body and healthy mind is that its's not a diet, but a […] |
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Founder's Birthday Holiday! Happy Birth Day Dr. Hanan Ayoub. Our Team wishes you happy many returns and more of your vision comes true! |
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