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SUMMARY:How to recognize depression or anxiety in your life
DESCRIPTION:How to recognize depression or anxiety in your life – online workshop\nMost people do not notice the early signs of depression or anxiety until the body begins to break down. Emotional imbalance often appears quietly — in your thoughts\, energy\, sleep\, and daily functioning.\nThis workshop teaches you how to see the warning signs early using a structured\, science-based approach to self-awareness. \n Register Now – Free \nWhy Self-Awareness Matters \nSelf-awareness is the first step in prevention\, healing\, and emotional resilience.\nWhen you learn how to observe your internal patterns — your thoughts\, emotions\, energy\, and reactions — you gain the power to restore balance and make healthier decisions. \nDr. Ayoub’s approach blends: \nmedical knowledge\, \nmental health science\, \nbehavioral insight\, \nand a compassionate mind-body perspective. \nWithout relying on labels or stigma\, this workshop gives you practical tools you can use every day. \n 
URL:https://atlantiscenters.com/event/how-recognize-depression-anxiety/
LOCATION:Online Virtual Event\, Online Virtual Event\, CA\, 92127\, United States
CATEGORIES:Atlantis Naturopathic Clinic,Workshops
ORGANIZER;CN="Dr Hanan Ayoub":MAILTO:ha@atlantiscenters.com
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